When you're snackish but don't have the time or energy to cook, this smoky roasted red pepper hummus is winning. With ~38g protein and gut-healthy nutrients like amino acids (thanks to the bone broth), it has about 50% more protein than your average hummus.
Just toss it all in a blender, serve, and go live your carefree life.
Perfect with crackers, veggies, or straight from the spoon — no judgment. Also great for meal prep, picnics, or whipping up last-minute for get-togethers.
Ingredients:
- 1 can chickpeas
- 1 packet Lemon Ginger instant bone broth
- 3/4 cup roasted red peppers (jarred)
- 1 large lemon, juiced
- 1/4 cup tahini
- 1 garlic clove, minced
- 1/2 tsp cumin
- Salt and pepper to taste
- Water to thin to desired consistency
Instructions:
Blend all ingredients until smooth. Serve with crackers, pita, veggies etc.