Are you trying to go grain free or Paleo, but miss eating rice? Have you ever tried cauliflower rice? Cauliflower is such a versatile vegetable and one of my favourite things to do with it, is to turn it into “rice.” It’s nice to substitute a vegetable where a starch would usually be. In addition, it’s a great way to squeeze bone broth into your day.
Wash and thoroughly dry a large head of cauliflower, then remove all greens and cut into 4 even sections. With a box grater, use the medium-sized holes or a food processor with the grater attachment, to grate the cauliflower into the size of rice, leaving any large, tough stems behind. Transfer to a clean towel or paper towel and press to remove any excess moisture, which can make your dish soggy. Once you have your cauliflower rice, it’s easy to cook! Simply sauté in a large skillet over medium heat in 1 Tbsp oil. Add ¼ cup Bone Brewhouse Traditional bone broth and cover with a lid so the cauliflower steams and becomes more tender. Cook for a total of 5-8 minutes.